Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

June 7, 2007

How do YOU spell Happyness?

If you’re familiar with this blog then you are aware that I commute through DC everyday and I have found Connecticut Avenue can be very interesting. I don’t think anything will ever beat the afro mullet I saw in Cleveland Park years ago but it encouraged me to finally purchase a camera-phone.

I know I’ve mentioned some characters I’ve seen in my travels such as Walking Man, who I saw this week on Cathedral Avenue. Another one is Grandma Dressing Man who I saw just yesterday. He was wearing a floral matching skirt and top and it got me thinking… How does someone get to that point? He walks to and from Cleveland Park to work, in Van Ness, everyday wearing women’s clothing. What do his co-workers say? What does he do for a living that his job can look past what he wears and take him seriously?

I have so many questions and would love to be a fly on his wall. Well maybe just his wall at work. I can’t help but think he would have to be so incredibly confident and secure in himself to just do what makes him happy, which is wearing women’s clothing. This is the epitome of not caring what other people think and to a point that it may exclude people out of his life. I’m impressed that he is secure enough to do what it takes have happiness in his life, but I guess that depends on what makes a person happy. Isn’t one of the goals in life to just be happy?

Happiness is something I’ve contemplated for sometime now. What makes each of us happy is so incredibly different. When you’re feeling low what do you do to make yourself happy? My Mom knits and she’s spoken of my Sister’s “Happy Place” as the Starboard in Dewey. For me, often times its music and usually Bob Marley’s Could You Be Loved does wonders for me. Then again a hug from Mini Red will cure anything.

The other thing that does wonders for my state of mind is running. One day I hope to complete a marathon but for right now my schedule allows for once a week if I’m lucky. I’m not a great runner but if something is bothering me running is the best way to clear my head. When I first started running I hated it and it took a while to be more comfortable and figure out the form, pace and breathing. People always say you don’t need much to run and you don’t need any special equipment but you do. For women you need a really good sports bra. Then there are the clothes that wick away moisture to make you more comfortable but most importantly are the shoes. Personally, I have gotten over what I look like when I’m running and I’m not out to impress anyone because my goal is how I feel at the end of my run. Each person has their own way of doing all of this but can be interesting is to see what people wear when they run.

This morning I saw two women running on Connecticut Avenue that were stopped at a intersection. One was in spandex leggings and the other was in running shorts but both had short tops on bearing their middles. Now don’t get me wrong because I, definitely, don’t have a runner’s body but I could have pulled of those tops better than them.

I commend anyone for getting out there and exercising but their midriffs should NOT have been showing. There was a decent amount and it was jiggling all over the place. I couldn’t help but wonder if they had both recently given birth. Seems to be another case of being secure with yourself and I’m all for self confidence. So if you want to let it all hang out that’s cool too but I would think on the busy streets of DC some form of modesty should be maintained.

Maybe it’s all in the eye of the beholder? I find Grandma Dressing Man fascinating and I felt a little embarrassed for the Big Midriff Running Chicks. Others might feel completely different and be bothered by the likes of one or the other.

It boils down to everyone is trying to find their own happiness, people are fascinating creatures and the city seems to bring it all out. I guess I’ll sit back and watch it all because it seems to be something that makes me happy.

June 5, 2007

The Reds went a Running

Last night was my night to run with Mrs. M but due to thunderstorms we had to cancel. So when I got home I piled my hair in a bunch and was putting on some comfy clothes when I noticed IT. There was a big white hair at the top of my head. Not gray because redheads don’t turn gray but white.

I tried to take a photo but it didn’t do it justice. I guess I’m not really surprised and I’m grateful to still have my natural color at my ripe old age of 38. I’m gonna chalk this white hair up to the chaos that is my life lately. At least life has not been boring.

Mini Red and I decided to dive into our leftovers and turn on “John Tucker Must Die” during the storm. I dozed and she got on the computer. It wasn’t long before the movie was over and so was the storm so I gave Mini Red options as to what was gonna happen next.

She could get off the computer and clean her room while I worked on my project for class or we could get out and go for a walk/run. She opted for the walk/run and soon realized there would definitely be running. We had tried to get it together to run before but it never happened. I’ve suggest running since she is often out of breath after swimming and wanted to improve her running for gym.

We walked up the hill and as soon as we were on a downward slope I suggested running. We hadn’t even gotten two blocks before she wanted to stop and complained of a side cramp. I told her to walk if she needed to but walk fast and I would continue running but not far away from her. She pushed herself to keep up or rather keep down. She didn’t understand that running didn’t mean she had to be fast just consistent at least while her body was warming up.

She offered up the definition of running as only one foot on the ground at a time. This means she is listening in school… Wahoo!

We had a great time and I gave her some pointers but explained I’m no great runner by any means. We discussed the how running benefits not only your muscles and lungs but great for your mind. She also got a lesson on spitting since I think I might have the beginning of a cold and tossed a few loogies. She wanted to try but ended up spitting on her shoes. I explained that when running your flem can get thick so you hock it up and roll it on your tongue so you can shoot it out as far away from yourself as possible. Plus when you do shoot it out you make sure no one is around to see you, no spitting on cars and more importantly no spitting on yourself. Spitting as well as burps and farts do happen when running but there is no reason that you can’t try to maintain a lady like sense about you.

By the end of our run she was beat and I was just warmed up. She was walking and I was running back and forth so we were never far from each other. Part of me wanted to just give her the keys so I could go for longer but it was getting dark and with my luck she would lock me out. So I ran around the apartment building and up seven flights of stairs while she walked in the front door and took the elevator. We were drenched with sweat due to the humidity and I gave her the last lesson which is to drink a ton of water and shower as soon as possible because we were stanky.

March 15, 2007

Oye! It has been a very disappointing week... So far

Thank goodness I had the Shamrock Festival in the middle of it all, but...

I just don’t get you boys.

Taxes... Enuf said!

Driving in DC.

My Spring Break day was disappointing and Mini Red is now in big doo doo trouble. She's kissing my butt right now trying to get out of her punishment.

With all my frustrations, lately, today was unusual at work. I was the happy-go-lucky positive one. I guess someone had to be. Tomorrow I'm dragging my co-workers on a field trip. We are gettin' a free coffee at Starbucks. I hope they know where one is.

Ok here is another positive... Brother-Man and SIL announced the name they have chosen for the baby at our weekly Family Dinner. They are naming him after my Dad. The look on Dad's face was priceless!

I’m sure it will be better tomorrow after a run with Mrs. M. A good run always helps. Oh crap! I hope it doesn't rain.

If all else fails then I will hang with the Fam and we will get our drink on celebrating St. Patrick's Day at the beach... In the cold... And the rain.

OK, OK, OK I know! I can get some sleep this weekend.

Much better now.

March 13, 2007

Today is my Spring Break! Wahoo!


Well... Not the kind of Spring Break those girls are having.

No school for me tonight because it's Spring Break! Next week we learn how to put people's heads/faces on other bodies. Can't wait!

In the meantime I get tonight off and my trip to NJ for work got cancelled. I'm glad I won't be driving that tonight.

Mini Red has stated that when swimming she has been getting out of breath. I suggested she do other exercising so tonight she is going running with me. This should be interesting especially since she has grown out of most of her shoes and she will be wearing a pair of mine, just for tonight. I'm looking forward to it.